Amount of Pantothenic acid in Turkey, ground, fat free, raw
Poultry Products
In 100 g (Grams) of Turkey, ground, fat free, raw there is 0.88 mg of Pantothenic acid. Change amount
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Pantothenic acid
Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Turkey, ground, fat free, raw.
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
29.8 mg
|
0.03%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
22.624 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
22.624 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
22.624 mg
|
0.02%
|
Mushrooms, shiitake, dried
|
21.879 mg
|
0.02%
|
Pepeao, dried
|
21.477 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
18.182 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
18.182 mg
|
0.02%
|
Formulated bar, POWER BAR, chocolate
|
15.9 mg
|
0.02%
|
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
|
15.9 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
15.385 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
15.377 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
13.5 mg
|
0.01%
|
Beverages, nutritional shake mix, high protein, powder
|
12.5 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
12.5 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
10.3 mg
|
0.01%
|
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
|
10.1 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
9.8 mg
|
0.01%
|
Egg, yolk, dried
|
9.063 mg
|
0.01%
|
Chicken, liver, all classes, cooked, pan-fried
|
8.315 mg
|
0.01%
|
Turkey, ground, fat free, raw
Turkey, ground, fat free, raw is a type of Poultry Products. The most significant nutrients in Turkey, ground, fat free, raw are listed below.
Water
|
74.66 g
|
74.66%
|
Energy (calorie)
|
112 kcal
|
|
Energy (joule)
|
468 kJ
|
|
Protein
|
23.57 g
|
23.57%
|
Total lipid (fat)
|
1.95 g
|
1.95%
|
Ash
|
1.15 g
|
1.15%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
0.77 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
227 mg
|
0.23%
|
Potassium, K
|
295 mg
|
0.30%
|
Sodium, Na
|
51 mg
|
0.05%
|
Zinc, Zn
|
1.76 mg
|
|
Copper, Cu
|
0.058 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
22.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, ground, fat free, raw